I just remembered this exercise my teacher had us do in our psychology class last year.
Every morning we had to write 5 things we were thankful for.
It was a good exercise, and on days like today when I don't really feel thankful for anything, it's a good reminder of all that I am lucky enough to have.
Today, I am thankful for the 17 Joss Stone songs on my iPod.
I am thankful for the blue sky and red leaves outside.
I am thankful for Eucalyptus Spearmint stress-relief lotion.
I am thankful for the sound of my neice laughing.
I am thankful for my beautiful bedset from IKEA.
I'm trying really hard to improve my mood today.
I hope it works.
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